Discover the root of all Asian martial arts through a teacher with over 20 years experience.
Please start by watching Lesson 1
Course Curriculum
Below you will find the curriculum for Lessons 1-3 of our Level 1 course.
As a BRONZE pass holder you will receive this content FREE after signing up.
Please take a moment to read the Course Description and the 10-day training program, to see what you will learn on the course.
Course Curriculum
What comes next?
Going further on the path of the abhyasi* (that's what a Kalari practitioner is called), will require you to buy a SILVER or a GOLD pass.
The GOLD pass will give you a monthly subscription and include all our content and LIVE services.
With a SILVER pass, all classes can be paid for separately, as and when you are ready for them and you will have lifetime access to them online, so you can go through them as many times as you want.
*abhyasi. lit: 'the one who repeats'
Before starting the training videos please look over the 10-day training program and if you are worried about your age or physical condition, please use the 'contact teacher' button below to speak to me directly.
Also, please do sign up to our Kalari Lab Online Forum on Discord.
Here is the link: Click here to join our Forum
I would be very happy to have you as a student and on behalf of the whole team, Welcome you to Kalarilab Online, the only virtual school in Kalarippayattu.
Adam Phillips
Senior Teacher, Kalari Lab Online
What are students say
Alex, Germany
Try and you will feel.
The online training and the videos are very professional and easy to follow. Adam gives his students also an opportunity to get in touch with him. He is really teaching and he gives his heart for the growth of his students.It is more then „just“ content.
Also the opportunity to connect the online training with a live retreat is extremely good.Try it and you will feel.
Henry, Argentina
Kalarilab - it's a must!
Kalarilab it's just what I was looking for! It has a greatly well structured online program, and Guru Adam is such a great teacher that it seems that you are training side by side with him. My body has become more flexible in just a couple of weeks and I'm learning so much from their Science & Secret video lectures.
Ben, UK.
Excellent online Kalari training
Adam is an excellent teacher, knowledgeable and passionate about Kalari, and patient with new students.
I’m enjoying learning Kalari online, I can go at my own pace and I find the classes are a good mix of challenge and incremental steps. I love practising the forms and always feel strong, grounded and present afterwards.